Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2022-12-04

View all dates

MTN4 | VERTEX | CHECKLIST(2) | N

Total ROQ Possible 1066
Average ROQ 603
Average +/- -4
Slope Rating 42

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Gallow (2-1-4-3-4-1)	4
2	Swaggin 1:1	9
3	Moguls (20) + Run	15
4	W. Gremlin	20
5	Mugger (12) + Run	28
6	Trumpet 9+	35
7	Miel's Wheels	46
8	Plate Push	56
9	Spikes	69
10	Inch Worm	89
11	Chickin 2-1-3-1-4-1	107
12	Primates 4-1-3-1-2-1	117
13	Gallow (2-1-4-3-4-1)	120
14	Swaggin 1:1	125
15	Moguls (20) + Run	131
16	W. Gremlin	135
17	Mugger (12) + Run	143
18	Trumpet 9+	150
19	Miel's Wheels	162
20	Plate Push	173
21	Gallow (2-1-4-3-4-1)	176
22	Swaggin 1:1	180
23	Moguls (20) + Run	187
24	W. Gremlin	191
25	Sling Shot 3-2-4-2-3-1	209
26	Sling Shot 3-2-4-2-3-1	227
27	Curl Walk 6+	234
28	Curl Walk 6+	242
29	Sling Shot 3-2-4-2-3-1	260
30	Curl Walk 6+	267
31	Rev Bulldog	282
32	Rev Bulldog	297
33	Rev Bulldog	312
34	Sling Shot 3-2-4-2-3-1	330
35	Curl Walk 6+	338
36	Rev Bulldog	353
37	F. Lunge	365
38	F. Lunge	377
39	F. Lunge	390
40	F. Lunge	402
41	Sling Shot 3-2-4-2-3-1	420
42	Curl Walk 6+	428
43	Rev Bulldog	443
44	F. Lunge	455
45	Butt Kicks	456
46	Butt Kicks	457
47	Butt Kicks	458
48	Butt Kicks	459
49	Butt Kicks	461
50	SHALO 1:1	484
51	Denser 2-1-3-1-4-1	499
52	Rev Bovine	516
53	Mr. Atlas to 3/back	542
54	Ape Shoot!	548
55	Alt. Squonq	552
56	SHALO 1:1	575
57	Denser 2-1-3-1-4-1	591
58	Rev Bovine	608
59	Mr. Atlas to 3/back	635
60	Ape Shoot!	640
61	Alt. Squonq	644
62	Razor Push	660
63	Rev Bear Crawl	675
64	Tip-Toes (20) + Run	683
65	Ramp Up (8) + Run	703
66	Jackal	720
67	Rev Mastodon	742
68	Kamikaze (1-4-3-4-2-4-1-4-1)	746
69	YETI!	755
70	Rev Ball N Chain	777
71	Mowgli (12) + Run	784
72	Mowgli (12) + Run	792
73	Rev Ball N Chain	814
74	YETI!	823
75	Kamikaze (1-4-3-4-2-4-1-4-1)	827
76	Rev Mastodon	849
77	Jackal	866
78	Ramp Up (8) + Run	887
79	Tip-Toes (20) + Run	894
80	Rev Bear Crawl	910
81	Razor Push	925
82	Razor Push	941
83	Rev Bear Crawl	956
84	Tip-Toes (20) + Run	964
85	Ramp Up (8) + Run	984
86	Jackal	1002
87	Rev Mastodon	1024
88	Kamikaze (1-4-3-4-2-4-1-4-1)	1028
89	YETI!	1037
90	Rev Ball N Chain	1059
91	Mowgli (12) + Run	1066

Confirm Action

MTN4 | VERTEX | CHECKLIST(2) | N

Feedback

Update Scores

Update Turf Scores