1 |
High Knees |
3 |
2 |
High Knees |
6 |
3 |
Quick Feet (20) + Run |
11 |
4 |
High Knees |
14 |
5 |
Quick Feet (20) + Run |
19 |
6 |
VIP (10) + Run |
26 |
7 |
Row Stroll 6+ |
33 |
8 |
Row Stroll 6+ |
41 |
9 |
B.O.R. (15) + TZan |
51 |
10 |
Row Stroll 6+ |
59 |
11 |
B.O.R. (15) + TZan |
70 |
12 |
90 Degree Piston (10) + Tzan |
85 |
13 |
Bear Crawl |
97 |
14 |
Bear Crawl |
109 |
15 |
Yeti |
122 |
16 |
Bear Crawl |
134 |
17 |
Yeti |
147 |
18 |
Growler |
159 |
19 |
Twix |
167 |
20 |
Twix |
174 |
21 |
F. Lunge |
186 |
22 |
Twix |
194 |
23 |
F. Lunge |
206 |
24 |
SL Toes (20) + Run |
213 |
25 |
Twix |
221 |
26 |
F. Lunge |
233 |
27 |
SL Toes (20) + Run |
240 |
28 |
Stat W. Squat (10) + Tzan |
257 |
29 |
Venom |
272 |
30 |
Venom |
287 |
31 |
Bucks |
305 |
32 |
Venom |
320 |
33 |
Bucks |
339 |
34 |
Inch Worm |
359 |
35 |
Venom |
375 |
36 |
Bucks |
393 |
37 |
Inch Worm |
414 |
38 |
Jackalope |
428 |
39 |
High Knees |
428 |
40 |
Quick Feet (20) + Run |
432 |
41 |
VIP (10) + Run |
440 |
42 |
High Knees |
440 |
43 |
Quick Feet (20) + Run |
444 |
44 |
VIP (10) + Run |
452 |
45 |
Row Stroll 6+ |
459 |
46 |
B.O.R. (15) + TZan |
471 |
47 |
90 Degree Piston (10) + Tzan |
488 |
48 |
High Knees |
489 |
49 |
Quick Feet (20) + Run |
493 |
50 |
VIP (10) + Run |
501 |
51 |
Row Stroll 6+ |
508 |
52 |
B.O.R. (15) + TZan |
520 |
53 |
90 Degree Piston (10) + Tzan |
537 |
54 |
Bear Crawl |
549 |
55 |
Yeti |
563 |
56 |
Growler |
575 |
57 |
High Knees |
576 |
58 |
Quick Feet (20) + Run |
581 |
59 |
VIP (10) + Run |
588 |
60 |
Row Stroll 6+ |
595 |
61 |
B.O.R. (15) + TZan |
607 |
62 |
90 Degree Piston (10) + Tzan |
624 |
63 |
Bear Crawl |
637 |
64 |
Yeti |
650 |
65 |
Growler |
662 |
66 |
Twix |
670 |
67 |
F. Lunge |
682 |
68 |
SL Toes (20) + Run |
689 |
69 |
Stat W. Squat (10) + Tzan |
706 |
70 |
High Knees |
707 |
71 |
Quick Feet (20) + Run |
711 |
72 |
VIP (10) + Run |
719 |
73 |
Row Stroll 6+ |
726 |
74 |
B.O.R. (15) + TZan |
738 |
75 |
90 Degree Piston (10) + Tzan |
755 |
76 |
Bear Crawl |
767 |
77 |
Yeti |
781 |
78 |
Growler |
793 |
79 |
Twix |
801 |
80 |
F. Lunge |
813 |
81 |
SL Toes (20) + Run |
820 |
82 |
Stat W. Squat (10) + Tzan |
837 |
83 |
Venom |
852 |
84 |
Bucks |
871 |
85 |
Inch Worm |
891 |
86 |
Jackalope |
905 |